Spring Forward

Just anticipating the warmer weather helps me “spring forward” in the sense of keeping my energy at a high level.  In the Spring, we experience longer days and life budding up from the ground and in the trees.  There will be new births in the Read More

What is Your LOVE Language?

Did you know that there are several ways in which we express and experience/receive love?  How YOU give and receive love could be very different than how your partner, child, sibling, parent gives and receives love.  In his series of books based on “The 5 Read More

What Are Your Symptoms Telling You?

It may sound odd to think of our symptoms as having physical intelligence, but what if symptoms actually hold clues about what we need to deal with in our life that is bothering us? Often times the location of symptoms may be a direct indication Read More

Being Neutral to Emptiness and Empty Spaces

In last month’s post, I discussed getting to neutral and gave some steps to follow.  To read the steps on how to get neutral to a person, group, situation, event, etc., see Being Neutral vs. Positive Thinking.  An option for becoming more neutral is “going Read More

Being Neutral vs. Positive Thinking

Being neutral to something is not the same thing as positive thinking.  Although positive affirmations are not a bad thing and can help shift someone’s attitude, just ‘thinking’ positive thoughts does not energetically clear the root causes of upset, fear, anger, worry, etc.  It can Read More

Strengthening Your Spinal Cord, Your Core Energy

We feel our best  when our core energy is 100% strong!  Our spinal cords are involved in virtually everything we physically do.  Increasing our spinal cord strength on a daily basis is a way to increase our overall energetic core strength.  Although the spinal cord Read More

Seven Ways to Improve Your Self-talk

by LeRoy Malouf Have you ever had a dialogue with yourself that seems to be on repeat?  We often have negative self-talk going on in our minds which can keep our energy from being at its strongest.  Feelings of anger, resentment, hopelessness, overwhelm and guilt, Read More

A Hopi Elder Speaks

With the shifts taking place in the world, the perspectives of this Hopi Indian Elder feel fresh and very relevant.  My wife, Toni, and I have felt inspired by these statements. We joyfully share them. A HOPI ELDER SPEAKS – attributed to an unnamed Hopi Read More