The biggest paradox with us human beings is that we don’t support what we way we want, and we don’t let go of what we say we don’t want – we do not always support our wellness and vitality (consciously and unconsciously)! A vast majority of our thoughts, emotions, beliefs, assumptions, limitations, etc., make us weak and hinder our wellness, vitality and well-being, such as:
- Thoughts and emotions – Self-judgment, judging others, ongoing anger, resentment, inferiority, superiority, guilt, fears
- Beliefs – You can’t find people who want to do good work, there are no quality products anymore, you have to do it yourself, people (who don’t think like me) are stupid, drivers don’t care about anyone else
- Assumptions – There’s no sense placing the ad, no one will respond, you can’t teach an old dog new tricks, My friend is always late….
- Limitations – There is only so much one person can do, helplessness, holding onto to the past and to the way that used to work…..
These patterns are energy blockages. They consist of conscious and non-conscious overlapping layers of emotions, beliefs, experiences and memories which do not foster our well being. They limit the world we live in – they get in the way of what we want. We get them from our ancestors, our parents and relatives, the people we socialize with, work, society, peer groups, our experiences, our environment, etc. They become patterns that, in turn, become normal ways for us to think and act. They play in the background of our thoughts, minds, and bodies.